About Me


I’m Rebecca Donoghue of RD Hypnotherapy, I’d like to welcome you to easeyouranxiety.co.uk.

I‘ve been working successfully as a fully qualified clinical hypnotherapist for several years now, helping my clients to make positive changes to their lives, including overcoming debilitating anxiety when many other interventions have failed.


Since the beginning of the Covid crisis, like most businesses, I’ve had to adapt my working practices to continue to help my clients and this has led to me producing more recordings for clients to listen to in the comfort of their own home.


These recordings have been so effective that I wanted to make them available to anyone who might benefit from them. They are delivered instantly to your inbox at an affordable price. 


Maybe you are suffering from the negative effects of stress or anxiety, or perhaps you need to build your confidence and self-esteem? Maybe you are looking to improve your sleep, build more appropriate habits or there is a fear or phobia that is having a negative impact on your life? Whatever the issue, my hypnotherapy recordings could help you to make the positive changes you are looking for.


And I’m producing more recordings every week so keep an eye out for the latest additions on the downloads page.

Please do take a look round the site and if you can’t find what you’re looking for, get in touch via the form on my contact page.  Personalised face to face or Zoom sessions are also available.