Ease Anxiety: Peaceful Woodland

Ease Anxiety: Peaceful Woodland

£14.99Price

According to the mental health charity Mind, 1 in every 6 people in the UK report a mental health problem such as anxiety or depression*.  If you are feeling anxious, this audio track can help you to tackle the roots of your anxiety, leading to a reduction in your anxiety symptoms. By using a range of professional hypnotherapy techniques and our peaceful woodland trance deepening guided imagery, this download can help you to feel calmer, cope comfortably with everyday situations and regain a sense of balance and control over your life.